Mindful Grief Newsletter
Facing the hurt together.
🤝 Grief, creativity, and the quiet courage it takes to keep moving forward — together.
✨ In an age of deep fractures, what still binds us — and could even save us?
Disability Pride, Catharsis Theater for loss, ACT for artists, & free support spaces — all month.
Mindfulness (6/28), ritual therapeutic theater (7/6), and community spaces (7/10) — to honor grief & spark relief
HOPE Group (6/28), Broken Heart Syndrome, and a Sacred Grief Theater Experience (7/6)
This Sunday in LA: Actors Catharsis Theater (ACT) pays actors for their emotional labor.
Profanity, Sacred Drama, and the Quiet Courage of Loving Day
In partnership with NASW — No one should carry the weight alone.
Everyone deserves a place to bring their sorrow — and their hope.
For those who carry others, and somehow carry on.
In a world on edge, we gather to breathe, grieve, and stay human.
A Catharsis Theater Journey + HOPE Group on Suicide and Mindfulness
