Friends of California Grief Center,

Join us in one (1) hour for this month's virtual HOPE Group - Saturday, January 25th from 10:00 AM - 12:00 PM PT. We are returning to our original start time to accommodate all our participants from around the world! See you soon!

Following our guided mindfulness meditation, Dr. Jamie Gamboa and Brian Stefan will lead a discussion on "The Silent Cry: A Mindful Journey Through Suicidal Pain," exploring how mindfulness practices can help us face profound struggles with courage and connection.

Register Here 

Upcoming Opportunities for Connection

California Grief Center (www.caligrief.org) offers:

• Individual grief counseling with Brian Stefan, LCSW

• Mindfulness-Based Grief Relief (MBGR) weekly groups

• Monthly HOPE Group sessions (recorded and shared for educational purposes)

Register for February 22nd HOPE Group

With care and hope,

Brian

P.S. To sign up for Brian’s weekly “Mindful Grief” newsletter, click here.